Just Drop in! No need to Pre-register, although suggested, but the teacher will greet you at the desk. We also have all of the props that you may need for class, including high end Jade yoga mats, bolsters, XL and small blocks, click it straps, bolsters, sandbags, blankets, and Iyengar chairs. However, you are welcome to bring and leave your own mat here.
Also, please bring a towel and waterbottle if you wish.
All of our classes are in ENGLISH. We also offer Hand’s on Assists. Please use our CONSENT CARDS (yes or no to take agency in your choice.)
Sunday:
10.30-12.00 Vinyasa Flow with Silas
16.00-17.00 Vinyasa 60’ with Amanda
17.30-18.45 Yin Yoga with Julie
Monday:
12.15-13.15 Embodied Flow with Rinny
18.00-19.15 Open with Kristen
19.30-20.45 Vinyasa Flow w Nele
Tuesday:
12.15-13.15 Vinyasa 60’ with Marie
18.15-19.45 Open with Kristen
20.00-21.15 Yin Yoga with Kristen
Wednesday:
9.00-10.15 Open with Kristen
12.15-13.15 Vinyasa 60’ w Julie
18.00-19.15 Foundations of Asana with Silas
19.30-20.45 Vinyasa Flow w Silas
Thursday:
12.15-13.15 Yin 60’ with Kristen
18.15-19.30 Vinyasa with Joy
19.45-21.00 Yin Yoga w Joy
Friday:
10.00-11.30 Open with Kristen
12.15-13.15 Pilates with Ines
18.00-19.15 Vinyasa with Martina
Saturday:
10.00-11.30 Open with Kristen
16.00-17.00 By Donation vinyasa with Sarah and Azura