Every Month, you'll find Kirtans, Live Music Classes, Special Events, Guest Teachers, Continuous Education, and Satsang. Feel free to ask us if you would like to know more about them.
***preregistration is highly encouraged to both reserve your spot, and to allow us to print or gather the necessary tools for you.
Kristen : awakentothepath@gmail.com
please note: All workshops have a full refund cancelation policy, minus 20 % administration fee, when canceled before 14 days of the event . No refund thereafter. In cases of a doctors note submitted for medical absence, a full refund, minus 20 % admin fee is granted.
***when paying by twint or bank transfer, please include first and last name, as well as what you are buying...
Kristen Watson Geering
post finance account
iban: CH1909000000315055513
bic: POFICHBEXXX
Jenn Pilotii (USA)
Inversions, Core, and Pelvic Floor Work
Thursday, April 18th- Friday, April 19th
Mindfulness. Movement. Exercise.
Movement education in a language you can understand.
www.jennpilotti.com / instagram jenn_pilotti
(“funny how we can follow someone for years on Insta, and then one day, they are here! cant wait to meet you in person” - Kristen)
Schedule:
Thursday, April 18th : 18.15-20.15
Inversions : A playful approach to inversions involves taking the time to sense the weight shift that happens when you go from being upright to upside down. The ability to feel center and to move away from center makes shapes such as shoulderstand, headstand, and handstand more accessible. In this class, you will have the opportunity to explore different ways of weight shifting into these postures so that you can feel (and find) where your center of center is. With an emphasis on what grounds you and an exploratory approach to traditional postures, you will leave feeling more connected with the ground, your center, and yourself.
Friday, April 19th : 10.00-11.30
Pelvic floor and more : The ability to feel and connect to your core and pelvic floor makes traditional shapes feel more stable, strong, and balanced. There are a number of ways to connect to the pelvic floor, both through mindfulness and using anatomical connections all of the way down to the feet. Drawing from exercise science, body mapping, and anatomy, this class will use thoughtful movement and different focal points to take you on a journey to learn more about how you can create more awareness and ease of movement through the pelvic floor and core.
Pricing:
Thursday evening :
Non-members : 50 chf / 40 chf students
Members : class packs or abos plus 25 chf / 18 chf students (Twint or Bar/cash only)
Friday morning :
Non-members : 40 chf / 30 chf students
Members : class packs or abos plus 10 chf / 5 chfs students (Twint or Bar/cash only)
Registration or questions with Kristen : awakentothepath@gmail.com
BECOMING SPHERICAL
Basel City SPRING Retreat
Taught by Dages Juvelier Keates (USA) and Kristen Watson Geering
SPRING SESSION April 19-21, 2024
Friday’s 18.15-21.15
Saturday’s 10.00-18.00
Sunday’s 10.30-17.00
SUMMER SESSION : June 21-23, 2024
LATE SUMMER SESSION : August 30th-Sept 1st, 2024
Participation in each module comes with:
A digital seasonal manual
A digital version of Radical Acts of Embodiment
A digital download of Dages’s unreleased “Becoming Spherical: a six part sequence”
Access to Dages’ Patreon library of classes and breathwork
and a total of 10 classes (2 per seasonal module) with The Looking Glass Basel, in person or online
Each module focuses on extended practice and includes:
Movement (restorative + active, depending on season)
Subtle Body Meditations and Nidra
Dynamic Breathwork
Working with the elements in the forest, the river, and the city
Personalized ointment and potion making to augment personal wellbeing
Foraging and Kitchen Witchery
Takeaways:
Attuning to the seasons of great and personal nature
Practices to take with you into the next inflection point
Deepening relationship to self in (and as an expression of) the world
Embodies research and experience supported by five seasonal manuals
Sensitizing, mindful expression of waking up into the now
A one year portal to go deep, anchor in rhythm, and integrate continuously with community
Material, mystery, and everyday magic :)
Please email Kristen awakentothepath@gmail.com for questions, registration, and payment
Pricing:
XL classes only :
Sat 10.00 -12.00 or Sun 10.30-12.30 : abos plus 20 chf, or 50 chf / 45 chf student drop in
Whole Weekend:
365 chf / 325 chf reduced : early bird before March 20th, 2024
400 chf / 365 chf reduced : after March 20th
** Please note: In the event that you cannot attend the workshops but would like access to these above materials + classes,
a one-off fee of 150 CHF / 165 USD per module can be paid directly **
Pyschedelic Breath
with Sylvia
Friday, April 26th
15.00-16.30
brief description = PSYCHEDELIC BREATH® is a dynamic breathwork ritual, designed to let go of all your inner stress and explore who you really are. PSYCHEDELIC BREATH® combines ancient breathing techniques backed up with the knowledge of contemporary science and the art of electronic music. Deep breathing as well as electronic music have the power to let you access higher realms of consciousness. One session is 90 minutes.
registration email = sylvia@keijzeracademy.com / more info https://keijzeracademy.com/psychedelic-breath-1
pricing = 40 chf
Kundalini Activation KEY-Session
with Linda Kaiser
Sunday, April 28th
14.00-15.00
A Kundalini Energy Activation Session can deeply move and unwind you.
It activates your life force and your inner healer. Kundalini KEY-Session stands for Kundalini-Shakti Energy Yogini
This Session ist without Kundalini-Yoga and Breath-Work.
Price: 40.- bring a Friend / Normal 44 / Students 39 / karma yoga postition
Registation Link or https://forms.gle/2URQSHNKM4Coe1Lh9
Spoken in D/E
Foundations of Mindfullness and Meditation
4 Saturdays with Lu
May 4, 11th, 18th, 25th
12.00-13.30
Workshop Series as part of the Mindfulness Meditation Teacher Certification Program (MMTCP) practicum
An introductory course to the teachings and practices of mindfulness with Lu
Introduction to Mindfulness
Mindfulness of The Body
Mindfulness of Feelings and Emotions
Mindfulness of Thought
Pricing:
Dana // all donations go to studio for a new harmonium
it is recommended to join all four sessions if possible, as they will build on on each other. however, you are still most welcome to join even if you have to miss a session.
register here
Subtle Energies of the Body - Prana Vayus
with Silas Bluemel
Sunday, June 9th
12.30-15.00
This workshop is an opportunity to shine a spotlight into the subtleties of the Body by diving into the Prana Vayus. Prana is considered to be “a universal energy” and much more than simply breath. Prana moves our bodies and our minds, it is an infinite intelligence that’s is just waiting for us to be harnessed. In the yogic tradition, there are five functions or movements of prana are known as the vayus—Prana, Apana, Somana, Vyana, and Udana— each governing different physical and subtle activities.
In this workshop, we’ll start (or continue) exploring and tapping into their transformative potential to deepen your yoga practice and expand your awareness. It will be a combination of both asana, breathwork, and meditation.
Whether you’re a seasoned practitioner or new to the practice, this workshop welcomes all levels.
Register Here
questions please contact Silas: silasbluemel98@gmail.com
Pricing: cash/bar only
45 chf - Student Pricing
55 chf - Normal Pricing
A Weekend With Gwyn Williams (Australia)
zenthai shiatsu, story telling, community play : everyone welcomed
June 14th-16th, 2024
more information about the workshops and registration here
Schedule:
Friday, June 14th : 18.15-20.45
Introduction to Bodywork - Be curious and “relak”- the principles of therapeutic touch
Saturday, June 15th : 12.00-14.30
Finding your True Center. “ Yang mobilises yin and yin follows yang “
Saturday, June 15th : 15.30-18.00
Lower Back Power
Sunday, June 16th : 12.30-15.00
The World of Relationships
ENDLESS SUMMER: an Island Affair
Mallorca Yoga Retreat
with Kristen Watson Geering
October 7th-11th, 2024
There’s something about the light that hits differently here. The warm wind. The vegetation and its wildness that ignites life inside of you. Food and play that nourish your being. The sounds of nature, silence, and your breath… telling secrets. Come explore your inner landscape while nestled in exquisite surroundings catered to play with your senses and pamper your needs for a retreat that will leave you ready to face the winter months coming… endless summer, its an island affair.
Monday evening practice + dinner - Friday morning practice + breakfast - shoulder the weekends by exploring other parts of the island and see what Mallorca has to offer.
Every Month, you'll find Kirtans, Live Music Classes, Special Events, Guest Teachers, Continuous Education, and Satsang. Feel free to ask us if you would like to know more about them.
***preregistration is highly encouraged to both reserve your spot, and to allow us to print or gather the necessary tools for you.
Kristen : awakentothepath@gmail.com
please note: All workshops have a full refund cancelation policy, minus 20 % administration fee, when canceled before 14 days of the event . No refund thereafter. In cases of a doctors note submitted for medical absence, a full refund, minus 20 % admin fee is granted.
***when paying by twint or bank transfer, please include first and last name, as well as what you are buying...
Kristen Watson Geering
post finance account
iban: CH1909000000315055513
bic: POFICHBEXXX